{"id":10329,"date":"2019-08-28T19:51:18","date_gmt":"2019-08-28T14:21:18","guid":{"rendered":"https:\/\/arogyanama.com\/?p=10329"},"modified":"2019-08-28T19:51:18","modified_gmt":"2019-08-28T14:21:18","slug":"skin-can-be-spoiled-if-you-take-these-foods-with-milk","status":"publish","type":"post","link":"https:\/\/arogyanama.com\/skin-can-be-spoiled-if-you-take-these-foods-with-milk\/","title":{"rendered":"\u0938\u093e\u0935\u0927\u093e\u0928 ! \u0926\u0941\u0927\u093e\u0938\u094b\u092c\u0924 \u091a\u0941\u0915\u0942\u0928\u0939\u0940 \u0916\u093e\u090a \u0928\u0915\u093e &#8216;\u0939\u0947&#8217; \u096f \u092a\u0926\u093e\u0930\u094d\u0925, \u0924\u094d&#x200d;\u0935\u091a\u093e \u0939\u094b\u0908\u0932 \u0916\u0930\u093e\u092c"},"content":{"rendered":"<p><strong>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 &#8211; <\/strong>\u0926\u0941\u0927 \u0939\u0947 \u092a\u0942\u0930\u094d\u0923\u093e\u0928\u094d\u0928 \u0905\u0938\u0932\u094d\u092f\u093e\u0928\u0947 \u0906\u092a\u0932\u094d\u092f\u093e\u0915\u0921\u0947 \u0926\u0941\u0927\u093e\u091a\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u092e\u094b\u0920\u094d\u092f\u093e\u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0935\u093e\u092a\u0930 \u0915\u0947\u0932\u093e \u091c\u093e\u0924\u094b. \u0935\u093f\u0935\u093f\u0927 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u0938\u094b\u092c\u0924 \u0926\u0941\u0927 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u0947 \u091c\u093e\u0924\u0947. \u092a\u0930\u0902\u0924\u0941, \u0915\u094b\u0923\u0924\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u094b\u0923\u0924\u094d\u092f\u093e \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u0938\u094b\u092c\u0924 \u0916\u093e\u0935\u0947\u0924 \u0906\u0923\u093f \u0916\u093e\u0935\u0942 \u0928\u092f\u0947\u0924, \u0939\u0947 \u0915\u0949\u092e\u094d\u092c\u093f\u0928\u0947\u0936\u0928 \u0916\u0941\u092a \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0947 \u0905\u0938\u0924\u0947. \u091a\u0941\u0915\u0940\u091a\u094d\u092f\u093e \u0915\u0949\u092e\u094d\u092c\u093f\u0928\u0947\u0936\u0928\u092e\u0941\u0933\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u092c\u093f\u0918\u0921\u0942 \u0936\u0915\u0924\u0947. \u0935\u093f\u0935\u093f\u0927 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u0947 \u0906\u091c\u093e\u0930 \u0939\u094b\u090a \u0936\u0915\u0924\u093e\u0924. \u0905\u0936\u093e \u0906\u0939\u093e\u0930\u093e\u0938 \u0935\u093f\u0930\u0942\u0926\u094d\u0927 \u0906\u0939\u093e\u0930 \u0905\u0938\u0947 \u092e\u094d\u0939\u091f\u0932\u0947 \u091c\u093e\u0924\u0947. \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093e\u0924 \u092f\u093e\u0935\u093f\u0937\u092f\u0940 \u0938\u0935\u093f\u0938\u094d\u0924\u0930 \u092e\u093e\u0939\u093f\u0924\u0940 \u0926\u0947\u0923\u094d\u092f\u093e\u0924 \u0906\u0932\u0940 \u0906\u0939\u0947. \u0926\u0941\u0927\u093e\u0938\u094b\u092c\u0924 \u0915\u094b\u0923\u0924\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0916\u093e\u0935\u0942 \u0928\u092f\u0947\u0924, \u092f\u093e\u092c\u093e\u092c\u0924 \u0906\u092a\u0923 \u092e\u093e\u0939\u093f\u0924\u0940 \u0918\u0947\u0923\u093e\u0930 \u0906\u0939\u094b\u0924.<\/p>\n<p><strong>\u0939\u0947 \u0932\u0915\u094d\u0937\u093e\u0924 \u0920\u0947\u0935\u093e<\/strong><\/p>\n<p><strong>\u0967<\/strong> \u091a\u091f\u092a\u091f\u0940\u0924 \u0905\u0925\u0935\u093e \u0938\u0949\u0932\u094d\u091f\u0940 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u092c\u0930\u094b\u092c\u0930 \u0926\u0941\u0927 \u0918\u0947\u090a \u0928\u0915\u093e.<\/p>\n<p><strong>\u0968<\/strong> \u0938\u0930\u094d\u0926\u0940, \u092a\u0921\u0938\u0947, \u0916\u094b\u0915\u0932\u093e, \u0915\u092b \u0905\u0938\u0947\u0932 \u0924\u0930 \u0926\u0941\u0927\u093e\u0938\u094b\u092c\u0924 \u0915\u0947\u0933\u0947 \u0916\u093e\u090a \u0928\u0915\u093e.<\/p>\n<p><strong>\u0969<\/strong> \u0915\u093e\u0902\u0926\u093e \u0905\u0938\u0932\u0947\u0932\u094d\u092f\u093e \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0938\u094b\u092c\u0924 \u0905\u0925\u0935\u093e \u0928\u0902\u0924\u0930 \u0926\u0941\u0927 \u0918\u0947\u090a \u0928\u0915\u093e.<\/p>\n<p><strong>\u096a<\/strong> \u092e\u093f\u0930\u091a\u0940 \u092e\u0938\u093e\u0932\u094d\u092f\u093e\u091a\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0916\u093e\u0924\u093e\u0928\u093e \u0924\u094d\u092f\u093e\u0938\u094b\u092c\u0924 \u0926\u0941\u0927 \u0918\u0947\u090a \u0928\u0915\u093e.<\/p>\n<p><strong>\u096b<\/strong> \u092e\u093e\u0938\u0947 \u0906\u0923\u093f \u0926\u0941\u0927 \u090f\u0915\u0924\u094d\u0930 \u0916\u093e\u0935\u0942 \u0928\u0915\u093e. \u0928\u0902\u0924\u0930\u0939\u0940 \u0924\u093e\u092c\u0921\u0924\u094b\u092c \u0926\u0941\u0927 \u0918\u0947\u090a \u0928\u0915\u093e.<\/p>\n<p><strong>\u096c<\/strong> \u0909\u0921\u0940\u0926 \u0921\u093e\u0933 \u0906\u0923\u093f \u0926\u0941\u0927 \u090f\u0915\u0924\u094d\u0930 \u0916\u093e\u0935\u0942 \u0928\u0915\u093e.<\/p>\n<p><strong>\u096d<\/strong> \u0926\u0942\u0927 \u0906\u0923\u093f \u0926\u0939\u094d\u092f\u093e\u0928\u0947 \u0924\u092f\u093e\u0930 \u0915\u0947\u0932\u0947\u0932\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u090f\u0915\u0924\u094d\u0930 \u0916\u093e\u0935\u0942 \u0928\u0915\u093e.<\/p>\n<p><strong>\u096e<\/strong> \u0932\u093f\u0902\u092c\u0942 \u0905\u0925\u0935\u093e \u0906\u0902\u092c\u091f \u092a\u0926\u093e\u0930\u094d\u0925 \u0916\u093e\u0932\u094d\u0932\u0947 \u0905\u0938\u0947\u0932 \u0924\u0930 \u090f\u0915 \u0924\u093e\u0938\u093e\u0902\u092a\u0930\u094d\u092f\u0902\u0924 \u0926\u0941\u0927 \u0918\u0947\u090a \u0928\u0915\u093e.<\/p>\n<p><strong>\u096f<\/strong> \u0926\u0941\u0927 \u0906\u0923\u093f \u0906\u0902\u092c\u091f \u092b\u0933\u0947 \u092e\u093f\u0915\u094d\u0938 \u0915\u0930\u0942\u0928 \u0924\u092f\u093e\u0930 \u0915\u0947\u0932\u0947\u0932\u093e \u0936\u0947\u0915 \u0915\u0927\u0940\u0939\u0940 \u0918\u0947\u0935\u0942 \u0928\u0915\u093e.<\/p>\n<ul>\n<li><strong><a href=\"https:\/\/arogyanama.com\/\">\u0906\u0930\u094b\u0917\u094d\u092f\u0935\u093f\u0937\u092f\u0915 \u0935\u0943\u0924\u094d\u0924 &#8211;<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/wp.me\/paJ62N-2Fu\">\u0917\u093e\u092f\u0940\u091a\u094d\u092f\u093e \u0936\u0941\u0926\u094d\u0927 \u0924\u0941\u092a\u093e\u091a\u0947 \u092b\u0915\u094d&#x200d;\u0924 \u0968 \u0925\u0947\u0902\u092c \u0928\u093e\u0915\u093e\u0924 \u091f\u093e\u0915\u093e, \u0939\u094b\u0924\u0940\u0932 &#8216;\u0939\u0947&#8217; \u096b \u0906\u0936\u094d&#x200d;\u091a\u0930\u094d\u092f\u0915\u093e\u0930\u0915 \u092b\u093e\u092f\u0926\u0947 !<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/wp.me\/paJ62N-2Fx\">\u092c\u0940\u091f\u091a\u0947 \u0967\u0966 \u091a\u092e\u0924\u094d&#x200d;\u0915\u093e\u0930\u0940\u0915 \u092b\u093e\u092f\u0926\u0947, \u091c\u093e\u0923\u0942\u0928 \u0918\u0947\u0924\u0932\u094d&#x200d;\u092f\u093e\u0928\u0902\u0924\u0930 \u0906\u091c\u091a \u0938\u0941\u0930\u0942 \u0915\u0930\u093e\u0932 \u0916\u093e\u0923\u0947<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/wp.me\/paJ62N-2Fz\">\u0926\u093f\u0935\u0938\u092d\u0930\u093e\u0924 &#8216;\u092f\u093e&#8217; \u0935\u0947\u0933\u0947\u0932\u093e \u0968 \u0915\u0947\u0933\u0940 \u0916\u093e\u0932\u094d\u0932\u094d\u092f\u093e\u0928\u0947 \u0939\u094b\u0924\u0940\u0932 &#8216;\u0939\u0947&#8217; \u0967\u0966 \u0916\u093e\u0938 \u092b\u093e\u092f\u0926\u0947<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/wp.me\/paJ62N-2FB\">&#8216;\u092f\u093e&#8217; \u096d \u0915\u093e\u0930\u0923\u093e\u0902\u092e\u0941\u0933\u0947 \u0915\u094b\u0923\u093e\u0932\u093e\u0939\u0940 \u0939\u094b\u090a \u0936\u0915\u0924\u094b &#8216;\u0925\u093e\u092f\u0930\u0949\u0907\u0921&#8217;, \u0924\u0941\u092e\u094d\u0939\u0940\u0939\u0940 \u0930\u093e\u0939\u093e \u0938\u093e\u0935\u0927 ! \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e &#8216;\u0939\u0940&#8217; 7 \u0906\u0939\u0947\u0924 \u0915\u093e\u0930\u0923\u0947<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/wp.me\/paJ62N-2FG\">\u0930\u094b\u091c \u0916\u093e \u096b \u0915\u093e\u091c\u0942, \u0936\u0930\u0940\u0930\u093e\u0935\u0930 \u0939\u094b\u0924\u0940\u0932 &#8216;\u0939\u0947&#8217; \u0967\u0966 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u092a\u0930\u093f\u0923\u093e\u092e, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/wp.me\/paJ62N-2FJ\">\u0905\u0902\u0921\u0940 \u0909\u0915\u0921\u0924\u093e\u0928\u093e \u0915\u0927\u0940\u0939\u0940 \u0915\u0930\u0941 \u0928\u0915\u093e &#8216;\u092f\u093e&#8217; \u0967\u0966 \u091a\u0941\u0915\u093e, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e &#8216;\u0939\u0940&#8217; \u0906\u0939\u0947 \u092f\u094b\u0917\u094d\u092f \u092a\u0927\u094d\u0926\u0924<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/wp.me\/paJ62N-2FL\">&#8216;\u092f\u093e&#8217; \u096b \u0915\u093e\u0930\u0923\u093e\u0902\u092e\u0941\u0933\u0947 \u0924\u0941\u092e\u094d\u0939\u093e\u0932\u093e\u0939\u0940 \u0939\u094b\u090a \u0936\u0915\u0924\u094b &#8216;\u0905\u0932\u094d\u0938\u0930&#8217;, \u0905\u0938\u093e \u0915\u0930\u093e \u092c\u091a\u093e\u0935, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/wp.me\/paJ62N-2FO\">\u0935\u092f\u093e\u0928\u0942\u0938\u093e\u0930 \u091c\u093e\u0923\u0942\u0928 \u0918\u094d&#x200d;\u092f\u093e, \u0926\u093f\u0935\u0938\u092d\u0930\u093e\u0924 \u0915\u093f\u0924\u0940 \u092a\u093e\u0935\u0932\u0947 \u091a\u093e\u0932\u0932\u094d&#x200d;\u092f\u093e\u0938 \u0930\u0939\u093e\u0932 \u0924\u0902\u0926\u0930\u0942\u0938\u094d&#x200d;\u0924<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/wp.me\/paJ62N-2FR\">\u0938\u094d&#x200d;\u092e\u0930\u0923\u0936\u0915\u094d&#x200d;\u0924\u0940 \u0935\u093e\u0922\u0947\u0932 \u0926\u0941\u092a\u091f\u0940\u0928\u0947, \u092b\u0915\u094d&#x200d;\u0924 \u0915\u0930\u093e \u092f\u093e\u092a\u0948\u0915\u0940 \u0915\u094b\u0923\u0924\u093e\u0939\u0940 \u090f\u0915 \u0909\u092a\u093e\u092f, \u091c\u093e\u0923\u0942\u0928 \u0918\u094d\u092f\u093e<\/a><\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u0906\u0930\u094b\u0917\u094d\u092f\u0928\u093e\u092e\u093e \u0911\u0928\u0932\u093e\u0907\u0928 &#8211; \u0926\u0941\u0927 \u0939\u0947 \u092a\u0942\u0930\u094d\u0923\u093e\u0928\u094d\u0928 \u0905\u0938\u0932\u094d\u092f\u093e\u0928\u0947 \u0906\u092a\u0932\u094d\u092f\u093e\u0915\u0921\u0947 \u0926\u0941\u0927\u093e\u091a\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u092e\u094b\u0920\u094d\u092f\u093e\u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0935\u093e\u092a\u0930 \u0915\u0947\u0932\u093e \u091c\u093e\u0924\u094b. \u0935\u093f\u0935\u093f\u0927 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u0938\u094b\u092c\u0924 \u0926\u0941\u0927 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u0947 \u091c\u093e\u0924\u0947. \u092a\u0930\u0902\u0924\u0941, \u0915\u094b\u0923\u0924\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u094b\u0923\u0924\u094d\u092f\u093e \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u0938\u094b\u092c\u0924 \u0916\u093e\u0935\u0947\u0924 \u0906\u0923\u093f \u0916\u093e\u0935\u0942 \u0928\u092f\u0947\u0924, \u0939\u0947 \u0915\u0949\u092e\u094d\u092c\u093f\u0928\u0947\u0936\u0928 \u0916\u0941\u092a \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0947 \u0905\u0938\u0924\u0947. \u091a\u0941\u0915\u0940\u091a\u094d\u092f\u093e \u0915\u0949\u092e\u094d\u092c\u093f\u0928\u0947\u0936\u0928\u092e\u0941\u0933\u0947 \u0906\u0930\u094b\u0917\u094d\u092f \u092c\u093f\u0918\u0921\u0942 \u0936\u0915\u0924\u0947. \u0935\u093f\u0935\u093f\u0927 \u092a\u094d\u0930\u0915\u093e\u0930\u091a\u0947 \u0906\u091c\u093e\u0930 \u0939\u094b\u090a \u0936\u0915\u0924\u093e\u0924. \u0905\u0936\u093e \u0906\u0939\u093e\u0930\u093e\u0938 \u0935\u093f\u0930\u0942\u0926\u094d\u0927 \u0906\u0939\u093e\u0930 \u0905\u0938\u0947 \u092e\u094d\u0939\u091f\u0932\u0947 \u091c\u093e\u0924\u0947. \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093e\u0924 \u092f\u093e\u0935\u093f\u0937\u092f\u0940 \u0938\u0935\u093f\u0938\u094d\u0924\u0930 \u092e\u093e\u0939\u093f\u0924\u0940 [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":2579,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[28,315,230,41,85,26,27,154,142,212,3911,856,274,229],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0938\u093e\u0935\u0927\u093e\u0928 ! \u0926\u0941\u0927\u093e\u0938\u094b\u092c\u0924 \u091a\u0941\u0915\u0942\u0928\u0939\u0940 \u0916\u093e\u090a \u0928\u0915\u093e &#039;\u0939\u0947&#039; \u096f \u092a\u0926\u093e\u0930\u094d\u0925, \u0924\u094d&#x200d;\u0935\u091a\u093e \u0939\u094b\u0908\u0932 \u0916\u0930\u093e\u092c - arogyanama.com<\/title>\n<meta name=\"description\" content=\"\u0926\u0941\u0927 \u0939\u0947 \u092a\u0942\u0930\u094d\u0923\u093e\u0928\u094d\u0928 \u0905\u0938\u0932\u094d\u092f\u093e\u0928\u0947 \u0906\u092a\u0932\u094d\u092f\u093e\u0915\u0921\u0947 \u0926\u0941\u0927\u093e\u091a\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u092e\u094b\u0920\u094d\u092f\u093e\u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0935\u093e\u092a\u0930 \u0915\u0947\u0932\u093e \u091c\u093e\u0924\u094b. \u0935\u093f\u0935\u093f\u0927 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u0938\u094b\u092c\u0924 \u0926\u0941\u0927 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u0947 \u091c\u093e\u0924\u0947. \u092a\u0930\u0902\u0924\u0941, \u0915\u094b\u0923\u0924\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u094b\u0923\u0924\u094d\u092f\u093e\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/arogyanama.com\/skin-can-be-spoiled-if-you-take-these-foods-with-milk\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0938\u093e\u0935\u0927\u093e\u0928 ! \u0926\u0941\u0927\u093e\u0938\u094b\u092c\u0924 \u091a\u0941\u0915\u0942\u0928\u0939\u0940 \u0916\u093e\u090a \u0928\u0915\u093e &#039;\u0939\u0947&#039; \u096f \u092a\u0926\u093e\u0930\u094d\u0925, \u0924\u094d&#x200d;\u0935\u091a\u093e \u0939\u094b\u0908\u0932 \u0916\u0930\u093e\u092c - arogyanama.com\" \/>\n<meta property=\"og:description\" content=\"\u0926\u0941\u0927 \u0939\u0947 \u092a\u0942\u0930\u094d\u0923\u093e\u0928\u094d\u0928 \u0905\u0938\u0932\u094d\u092f\u093e\u0928\u0947 \u0906\u092a\u0932\u094d\u092f\u093e\u0915\u0921\u0947 \u0926\u0941\u0927\u093e\u091a\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u092e\u094b\u0920\u094d\u092f\u093e\u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0935\u093e\u092a\u0930 \u0915\u0947\u0932\u093e \u091c\u093e\u0924\u094b. \u0935\u093f\u0935\u093f\u0927 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u0938\u094b\u092c\u0924 \u0926\u0941\u0927 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u0947 \u091c\u093e\u0924\u0947. \u092a\u0930\u0902\u0924\u0941, \u0915\u094b\u0923\u0924\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u094b\u0923\u0924\u094d\u092f\u093e\" \/>\n<meta property=\"og:url\" content=\"https:\/\/arogyanama.com\/skin-can-be-spoiled-if-you-take-these-foods-with-milk\/\" \/>\n<meta property=\"og:site_name\" content=\"arogyanama.com\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-28T14:21:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i2.wp.com\/arogyanama.com\/wp-content\/uploads\/2019\/06\/milk-1.jpg?fit=750%2C450&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Nagesh Suryawanshi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Nagesh Suryawanshi\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/arogyanama.com\/skin-can-be-spoiled-if-you-take-these-foods-with-milk\/\",\"url\":\"https:\/\/arogyanama.com\/skin-can-be-spoiled-if-you-take-these-foods-with-milk\/\",\"name\":\"\u0938\u093e\u0935\u0927\u093e\u0928 ! \u0926\u0941\u0927\u093e\u0938\u094b\u092c\u0924 \u091a\u0941\u0915\u0942\u0928\u0939\u0940 \u0916\u093e\u090a \u0928\u0915\u093e '\u0939\u0947' \u096f \u092a\u0926\u093e\u0930\u094d\u0925, \u0924\u094d&#x200d;\u0935\u091a\u093e \u0939\u094b\u0908\u0932 \u0916\u0930\u093e\u092c - arogyanama.com\",\"isPartOf\":{\"@id\":\"https:\/\/arogyanama.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/arogyanama.com\/skin-can-be-spoiled-if-you-take-these-foods-with-milk\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/arogyanama.com\/skin-can-be-spoiled-if-you-take-these-foods-with-milk\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2019\/06\/milk-1.jpg?fit=750%2C450&ssl=1\",\"datePublished\":\"2019-08-28T14:21:18+00:00\",\"dateModified\":\"2019-08-28T14:21:18+00:00\",\"author\":{\"@id\":\"https:\/\/arogyanama.com\/#\/schema\/person\/3aa193d3389c2e3f048a4f1e0d3241eb\"},\"description\":\"\u0926\u0941\u0927 \u0939\u0947 \u092a\u0942\u0930\u094d\u0923\u093e\u0928\u094d\u0928 \u0905\u0938\u0932\u094d\u092f\u093e\u0928\u0947 \u0906\u092a\u0932\u094d\u092f\u093e\u0915\u0921\u0947 \u0926\u0941\u0927\u093e\u091a\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u092e\u094b\u0920\u094d\u092f\u093e\u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0935\u093e\u092a\u0930 \u0915\u0947\u0932\u093e \u091c\u093e\u0924\u094b. \u0935\u093f\u0935\u093f\u0927 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u0938\u094b\u092c\u0924 \u0926\u0941\u0927 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u0947 \u091c\u093e\u0924\u0947. \u092a\u0930\u0902\u0924\u0941, \u0915\u094b\u0923\u0924\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u094b\u0923\u0924\u094d\u092f\u093e\",\"breadcrumb\":{\"@id\":\"https:\/\/arogyanama.com\/skin-can-be-spoiled-if-you-take-these-foods-with-milk\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/arogyanama.com\/skin-can-be-spoiled-if-you-take-these-foods-with-milk\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/arogyanama.com\/skin-can-be-spoiled-if-you-take-these-foods-with-milk\/#primaryimage\",\"url\":\"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2019\/06\/milk-1.jpg?fit=750%2C450&ssl=1\",\"contentUrl\":\"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2019\/06\/milk-1.jpg?fit=750%2C450&ssl=1\",\"width\":750,\"height\":450,\"caption\":\"milk\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/arogyanama.com\/skin-can-be-spoiled-if-you-take-these-foods-with-milk\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/arogyanama.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0938\u093e\u0935\u0927\u093e\u0928 ! \u0926\u0941\u0927\u093e\u0938\u094b\u092c\u0924 \u091a\u0941\u0915\u0942\u0928\u0939\u0940 \u0916\u093e\u090a \u0928\u0915\u093e &#8216;\u0939\u0947&#8217; \u096f \u092a\u0926\u093e\u0930\u094d\u0925, \u0924\u094d&#x200d;\u0935\u091a\u093e \u0939\u094b\u0908\u0932 \u0916\u0930\u093e\u092c\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/arogyanama.com\/#website\",\"url\":\"https:\/\/arogyanama.com\/\",\"name\":\"arogyanama.com\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/arogyanama.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/arogyanama.com\/#\/schema\/person\/3aa193d3389c2e3f048a4f1e0d3241eb\",\"name\":\"Nagesh Suryawanshi\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/arogyanama.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c4b19740f8c4b1b902d075e016370541?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c4b19740f8c4b1b902d075e016370541?s=96&d=mm&r=g\",\"caption\":\"Nagesh Suryawanshi\"},\"sameAs\":[\"https:\/\/arogyanama.com\/\"],\"url\":\"https:\/\/arogyanama.com\/author\/nagusuryawanshi\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0938\u093e\u0935\u0927\u093e\u0928 ! \u0926\u0941\u0927\u093e\u0938\u094b\u092c\u0924 \u091a\u0941\u0915\u0942\u0928\u0939\u0940 \u0916\u093e\u090a \u0928\u0915\u093e '\u0939\u0947' \u096f \u092a\u0926\u093e\u0930\u094d\u0925, \u0924\u094d&#x200d;\u0935\u091a\u093e \u0939\u094b\u0908\u0932 \u0916\u0930\u093e\u092c - arogyanama.com","description":"\u0926\u0941\u0927 \u0939\u0947 \u092a\u0942\u0930\u094d\u0923\u093e\u0928\u094d\u0928 \u0905\u0938\u0932\u094d\u092f\u093e\u0928\u0947 \u0906\u092a\u0932\u094d\u092f\u093e\u0915\u0921\u0947 \u0926\u0941\u0927\u093e\u091a\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u092e\u094b\u0920\u094d\u092f\u093e\u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0935\u093e\u092a\u0930 \u0915\u0947\u0932\u093e \u091c\u093e\u0924\u094b. \u0935\u093f\u0935\u093f\u0927 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u0938\u094b\u092c\u0924 \u0926\u0941\u0927 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u0947 \u091c\u093e\u0924\u0947. \u092a\u0930\u0902\u0924\u0941, \u0915\u094b\u0923\u0924\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u094b\u0923\u0924\u094d\u092f\u093e","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/arogyanama.com\/skin-can-be-spoiled-if-you-take-these-foods-with-milk\/","og_locale":"en_US","og_type":"article","og_title":"\u0938\u093e\u0935\u0927\u093e\u0928 ! \u0926\u0941\u0927\u093e\u0938\u094b\u092c\u0924 \u091a\u0941\u0915\u0942\u0928\u0939\u0940 \u0916\u093e\u090a \u0928\u0915\u093e '\u0939\u0947' \u096f \u092a\u0926\u093e\u0930\u094d\u0925, \u0924\u094d&#x200d;\u0935\u091a\u093e \u0939\u094b\u0908\u0932 \u0916\u0930\u093e\u092c - arogyanama.com","og_description":"\u0926\u0941\u0927 \u0939\u0947 \u092a\u0942\u0930\u094d\u0923\u093e\u0928\u094d\u0928 \u0905\u0938\u0932\u094d\u092f\u093e\u0928\u0947 \u0906\u092a\u0932\u094d\u092f\u093e\u0915\u0921\u0947 \u0926\u0941\u0927\u093e\u091a\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u092e\u094b\u0920\u094d\u092f\u093e\u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0935\u093e\u092a\u0930 \u0915\u0947\u0932\u093e \u091c\u093e\u0924\u094b. \u0935\u093f\u0935\u093f\u0927 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u0938\u094b\u092c\u0924 \u0926\u0941\u0927 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u0947 \u091c\u093e\u0924\u0947. \u092a\u0930\u0902\u0924\u0941, \u0915\u094b\u0923\u0924\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u094b\u0923\u0924\u094d\u092f\u093e","og_url":"https:\/\/arogyanama.com\/skin-can-be-spoiled-if-you-take-these-foods-with-milk\/","og_site_name":"arogyanama.com","article_published_time":"2019-08-28T14:21:18+00:00","og_image":[{"width":750,"height":450,"url":"https:\/\/i2.wp.com\/arogyanama.com\/wp-content\/uploads\/2019\/06\/milk-1.jpg?fit=750%2C450&ssl=1","type":"image\/jpeg"}],"author":"Nagesh Suryawanshi","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Nagesh Suryawanshi"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/arogyanama.com\/skin-can-be-spoiled-if-you-take-these-foods-with-milk\/","url":"https:\/\/arogyanama.com\/skin-can-be-spoiled-if-you-take-these-foods-with-milk\/","name":"\u0938\u093e\u0935\u0927\u093e\u0928 ! \u0926\u0941\u0927\u093e\u0938\u094b\u092c\u0924 \u091a\u0941\u0915\u0942\u0928\u0939\u0940 \u0916\u093e\u090a \u0928\u0915\u093e '\u0939\u0947' \u096f \u092a\u0926\u093e\u0930\u094d\u0925, \u0924\u094d&#x200d;\u0935\u091a\u093e \u0939\u094b\u0908\u0932 \u0916\u0930\u093e\u092c - arogyanama.com","isPartOf":{"@id":"https:\/\/arogyanama.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/arogyanama.com\/skin-can-be-spoiled-if-you-take-these-foods-with-milk\/#primaryimage"},"image":{"@id":"https:\/\/arogyanama.com\/skin-can-be-spoiled-if-you-take-these-foods-with-milk\/#primaryimage"},"thumbnailUrl":"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2019\/06\/milk-1.jpg?fit=750%2C450&ssl=1","datePublished":"2019-08-28T14:21:18+00:00","dateModified":"2019-08-28T14:21:18+00:00","author":{"@id":"https:\/\/arogyanama.com\/#\/schema\/person\/3aa193d3389c2e3f048a4f1e0d3241eb"},"description":"\u0926\u0941\u0927 \u0939\u0947 \u092a\u0942\u0930\u094d\u0923\u093e\u0928\u094d\u0928 \u0905\u0938\u0932\u094d\u092f\u093e\u0928\u0947 \u0906\u092a\u0932\u094d\u092f\u093e\u0915\u0921\u0947 \u0926\u0941\u0927\u093e\u091a\u093e \u0906\u0939\u093e\u0930\u093e\u0924 \u092e\u094b\u0920\u094d\u092f\u093e\u092a\u094d\u0930\u092e\u093e\u0923\u093e\u0924 \u0935\u093e\u092a\u0930 \u0915\u0947\u0932\u093e \u091c\u093e\u0924\u094b. \u0935\u093f\u0935\u093f\u0927 \u092a\u0926\u093e\u0930\u094d\u0925\u093e\u0902\u0938\u094b\u092c\u0924 \u0926\u0941\u0927 \u0938\u0947\u0935\u0928 \u0915\u0947\u0932\u0947 \u091c\u093e\u0924\u0947. \u092a\u0930\u0902\u0924\u0941, \u0915\u094b\u0923\u0924\u0947 \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u094b\u0923\u0924\u094d\u092f\u093e","breadcrumb":{"@id":"https:\/\/arogyanama.com\/skin-can-be-spoiled-if-you-take-these-foods-with-milk\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/arogyanama.com\/skin-can-be-spoiled-if-you-take-these-foods-with-milk\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/arogyanama.com\/skin-can-be-spoiled-if-you-take-these-foods-with-milk\/#primaryimage","url":"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2019\/06\/milk-1.jpg?fit=750%2C450&ssl=1","contentUrl":"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2019\/06\/milk-1.jpg?fit=750%2C450&ssl=1","width":750,"height":450,"caption":"milk"},{"@type":"BreadcrumbList","@id":"https:\/\/arogyanama.com\/skin-can-be-spoiled-if-you-take-these-foods-with-milk\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/arogyanama.com\/"},{"@type":"ListItem","position":2,"name":"\u0938\u093e\u0935\u0927\u093e\u0928 ! \u0926\u0941\u0927\u093e\u0938\u094b\u092c\u0924 \u091a\u0941\u0915\u0942\u0928\u0939\u0940 \u0916\u093e\u090a \u0928\u0915\u093e &#8216;\u0939\u0947&#8217; \u096f \u092a\u0926\u093e\u0930\u094d\u0925, \u0924\u094d&#x200d;\u0935\u091a\u093e \u0939\u094b\u0908\u0932 \u0916\u0930\u093e\u092c"}]},{"@type":"WebSite","@id":"https:\/\/arogyanama.com\/#website","url":"https:\/\/arogyanama.com\/","name":"arogyanama.com","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/arogyanama.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/arogyanama.com\/#\/schema\/person\/3aa193d3389c2e3f048a4f1e0d3241eb","name":"Nagesh Suryawanshi","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/arogyanama.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c4b19740f8c4b1b902d075e016370541?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c4b19740f8c4b1b902d075e016370541?s=96&d=mm&r=g","caption":"Nagesh Suryawanshi"},"sameAs":["https:\/\/arogyanama.com\/"],"url":"https:\/\/arogyanama.com\/author\/nagusuryawanshi\/"}]}},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/arogyanama.com\/wp-content\/uploads\/2019\/06\/milk-1.jpg?fit=750%2C450&ssl=1","jetpack_shortlink":"https:\/\/wp.me\/pcSRd3-2GB","_links":{"self":[{"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/posts\/10329"}],"collection":[{"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/comments?post=10329"}],"version-history":[{"count":0,"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/posts\/10329\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/media\/2579"}],"wp:attachment":[{"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/media?parent=10329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/categories?post=10329"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/arogyanama.com\/wp-json\/wp\/v2\/tags?post=10329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}